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In this e-learning module, students will explore Canada’s Food Guide and have the opportunity to practice the principles of mindfulness and mindful eating.
This lesson aims to approach mindfulness in a way that is accessible for your students and gives them the opportunity to try mindful eating. To learn more about mindfulness and mindful eating in the classroom, check out this article.
If eLearning is not realistic in your classroom, please contact our team at albertanutrition@dfc-plc.ca to request fillable PDF versions of this resource, which achieves the same learning outcomes.
This resource includes:
Access the e-learning module here.
Language:
English
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